Shiitake gyoza

Item Rating: 69/100

One cup of Shiitake gyoza is around 237 grams and contains approximately 379 calories, 9.5 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Shiitake Gyoza are delicious Japanese dumplings filled with savory shiitake mushrooms, shredded cabbage, and aromatic garlic. These mouthwatering treats are pan-fried to golden perfection, giving them a crispy texture on the outside while remaining juicy on the inside. Rich in umami flavor, shiitake mushrooms offer health benefits like boosting the immune system and promoting heart health. With a balance of nutrients and a satisfying crunch, Shiitake Gyoza are a delightful choice for both your taste buds and your well-being, making them the perfect addition to any meal or as a tasty snack.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	379

Total Fat 14.20g	18%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 946mg	41%
Total Carbohydrate 47.32g	17%
Dietary Fiber 4.73g	17%
Total Sugars 4.73g
Protein 9.46g	19%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 10.7%

Carbs: 53.3%