Sherbet
Item Rating: 62/100
One cup of Sherbet is around 175 grams and contains approximately 252 calories, 1.9 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.
Sherbet is a delightful frozen treat that dances between fruity flavors and creamy textures. Made from a blend of fruit puree, sugar, and a splash of dairy, it offers a refreshing, vibrant alternative to traditional ice cream. Originating in the Middle East and popularized around the world, sherbet comes in a kaleidoscope of flavors, from tangy raspberry to zesty lemon. While it’s lower in fat than ice cream, it's still sweet, so enjoy it in moderation as a vibrant indulgence that can brighten up any day.
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Nutrition Facts
| Serving size | 1 cup (175.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 252 |
| Total Fat 3.50g | 4% |
| Saturated Fat 2.03g | 10% |
| Polyunsaturated Fat 0.14g | |
| Cholesterol 2mg | 1% |
| Sodium 81mg | 4% |
| Total Carbohydrate 53.20g | 19% |
| Dietary Fiber 2.27g | 8% |
| Total Sugars 42.52g | |
| Protein 1.93g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 0mg | 1% |
| Potassium 168mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.5%
Protein: 3.1%
Carbs: 84.4%