Shepard pie
One cup of Shepard pie is around 229 grams and contains approximately 229 calories, 11 grams of protein, 11 grams of fat, and 20 grams of carbohydrates.
Shepherd Pie is a classic comfort food dish originating from the British Isles. Traditionally made with a savory filling of ground lamb or beef, it features a delightful mixture of vegetables like peas, carrots, and onions. Topped with a creamy layer of mashed potatoes, it’s baked to golden perfection. While it offers a hearty meal, it can be high in calories and fat, depending on the meat and preparation. However, using lean meats and adding more vegetables can make it a healthier option, packed with protein and vitamins. Shepherd Pie is a warm, satisfying dish that brings a taste of home to every table.
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