Shengjian bao
Item Rating: 64/100
One cup of Shengjian bao is around 238 grams and contains approximately 595 calories, 19 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Shengjian Bao is a delicious street food staple hailing from Shanghai, China. These pan-fried buns are filled with juicy pork and a rich, savory broth, creating an explosion of flavor with every bite. The golden, crispy bottom adds a delightful crunch, while the soft, fluffy dough encases the tender filling. Though they're indulgent, each bun offers a balance of protein and flavor, making them a satisfying treat. Perfect for a quick snack or a flavorful addition to any meal, Shengjian Bao is a must-try for any food lover!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 23.81g | 31% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 48mg | 16% |
| Sodium 952mg | 41% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 4.76g | |
| Protein 19.05g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%