Shell pasta

Item Rating: 80/100

One cup of Shell pasta is around 224 grams and contains approximately 791 calories, 28 grams of protein, 3.4 grams of fat, and 163 grams of carbohydrates.

Shell Pasta is a delightful and versatile dish that brings comfort to any meal. Crafted from durum wheat semolina, these small, curved shells are perfect for capturing rich sauces, making every bite a burst of flavor. Originating from the heart of Italian cuisine, Shell Pasta is a staple in countless recipes, from creamy Alfredo to zesty pesto. It’s not just delicious; it's also a source of complex carbohydrates, providing energy and fueling your day. With its unique shape, Shell Pasta not only satisfies your hunger but also invites creativity in the kitchen. Enjoy a hearty, wholesome meal that’s perfect for family gatherings or a cozy night in!

Nutrition Facts

Serving size	1 cup (224.0g)

Amount per serving	% Daily Value*
Calories	791

Total Fat 3.36g	4%
Saturated Fat 0.67g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 13mg	1%
Total Carbohydrate 163.30g	59%
Dietary Fiber 7.17g	26%
Total Sugars 6.05g
Protein 27.78g	56%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 3mg	16%
Potassium 500mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%

Protein: 14.0%

Carbs: 82.2%