Shell
Item Rating: 72/100
One cup of Shell is around 238 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Shell is a versatile and delicious ingredient, often found in a variety of cuisines around the world. From succulent shrimp and tender scallops to flavorful clams and mussels, shellfish offer a rich source of protein packed with essential vitamins and minerals. Low in calories yet high in nutrients, they can be a healthy choice when prepared with care. Enjoyed raw or cooked, shellfish lend a unique taste and texture to dishes, making them a popular choice for seafood lovers everywhere. Dive into a culinary experience with shellfish and savor the ocean's bounty!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 0 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 0.0%