Nutrition Facts for Sheesh tawook
Image of Sheesh tawook

Sheesh tawook

Item Rating: 68/100

One cup of Sheesh tawook is around 237 grams and contains approximately 394 calories, 47 grams of protein, 16 grams of fat, and 7.9 grams of carbohydrates.

Sheesh Tawook is a flavorful Middle Eastern dish featuring marinated chicken skewers, grilled to perfection and served with a side of warm pita. Originating from Lebanon, this scrumptious delight is typically seasoned with a blend of garlic, lemon, and yogurt, which not only enhances its taste but also helps tenderize the meat. Rich in protein yet light on calories, Sheesh Tawook can be a healthy choice, especially when paired with fresh salads and vibrant sauces. Indulge in this delicious culinary experience that balances flavor and nutrition in every bite!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 394
Total Fat 15.77g 20%
Saturated Fat 3.94g 20%
Polyunsaturated Fat NaNg
Cholesterol 126mg 42%
Sodium 946mg 41%
Total Carbohydrate 7.89g 3%
Dietary Fiber 1.58g 6%
Total Sugars 1.58g
Protein 47.32g 95%
Vitamin D 0IU 0%
Calcium 32mg 2%
Iron 2mg 13%
Potassium 631mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 52.2%
Carbs: 8.7%