Nutrition Facts for Sheer korma
Image of Sheer korma

Sheer korma

Item Rating: 59/100

One cup of Sheer korma is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.

Sheer Korma is a delightful, creamy dessert hailing from South Asian cuisine, traditionally enjoyed during festive occasions like Eid. This luxurious treat is made with vermicelli noodles, simmered in rich milk, and sweetened with sugar. It's generously flavored with cardamom, saffron, and a mix of nuts like almonds and pistachios, adding both texture and taste. While Sheer Korma is indulgent, featuring whole milk and sugar, it also packs in the goodness of nuts, providing healthy fats and protein. Enjoying a bowl is a celebration of flavors, perfect for sharing and creating cherished memories.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 23.81g 31%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 119mg 5%
Total Carbohydrate 83.33g 30%
Dietary Fiber 4.76g 17%
Total Sugars 59.52g
Protein 11.90g 24%
Vitamin D 119IU 595%
Calcium 357mg 27%
Iron 4mg 20%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 8.0%
Carbs: 56.0%