Sheep yoghurt

Item Rating: 68/100

One cup of Sheep yoghurt is around 240 grams and contains approximately 240 calories, 14 grams of protein, 13 grams of fat, and 19 grams of carbohydrates.

Sheep Yoghurt is a creamy, tangy delight that's rich in flavor and nutrition. Made from high-quality sheep's milk, this ancient staple hails from Mediterranean cuisine, renowned for its unique taste and smooth texture. Packed with probiotics, it supports gut health while offering a protein boost that's higher than cow's milk yoghurt. Rich in essential vitamins like B12 and minerals such as calcium, Sheep Yoghurt not only satisfies your taste buds but also nourishes your body. Enjoy it plain, with honey, or as a sophisticated base for savory dishes—it's a versatile ingredient for a healthy lifestyle!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	240

Total Fat 12.80g	16%
Saturated Fat 8.00g	40%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 112mg	5%
Total Carbohydrate 19.20g	7%
Dietary Fiber 0.00g	0%
Total Sugars 16.00g
Protein 14.40g	29%

Vitamin D 0IU	0%
Calcium 480mg	37%
Iron 0mg	1%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%

Protein: 23.1%

Carbs: 30.8%