Sheep tongue
Item Rating: 66/100
One cup of Sheep tongue is around 238 grams and contains approximately 533 calories, 50 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Sheep Tongue is a tender delicacy found in various cuisines, especially in Mediterranean and Middle Eastern dishes. Rich in protein and packed with essential nutrients like iron and zinc, it's a valuable addition to your diet. Typically braised or slow-cooked, Sheep Tongue boasts a unique, flavorful taste that pairs well with herbs and spices. While it offers many health benefits, it's also higher in fat compared to some other meats, so moderation is key. This unique dish is not only a culinary adventure but also a nutritious component of a balanced diet.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 533 |
| Total Fat 35.71g | 46% |
| Saturated Fat 12.62g | 63% |
| Cholesterol 576mg | 192% |
| Sodium 171mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 50.00g | 100% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 8mg | 45% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.6%
Protein: 38.4%
Carbs: 0.0%