Sheep meat
Item Rating: 58/100
One cup of Sheep meat is around 240 grams and contains approximately 620 calories, 40 grams of protein, 49 grams of fat, and 0 grams of carbohydrates.
Sheep meat is not only a flavorful delicacy, but it's also packed with nutrients. Rich in high-quality protein, iron, and B vitamins, it supports muscle growth and energy levels. Originating from various cuisines around the world, especially popular in Mediterranean and Middle Eastern dishes, it adds a distinct taste to everything from stews to grilled kebabs. While it's higher in fat compared to other meats, choosing lean cuts can contribute to a balanced diet. Enjoy Sheep meat in moderation for a wholesome and savory experience that's sure to delight your palate!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 620 |
| Total Fat 48.80g | 63% |
| Saturated Fat 22.12g | 111% |
| Cholesterol 233mg | 78% |
| Sodium 173mg | 8% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 39.90g | 80% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 5mg | 28% |
| Potassium 649mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.3%
Protein: 26.7%
Carbs: 0.0%