Sheep lung
Item Rating: 76/100
One cup of Sheep lung is around 238 grams and contains approximately 243 calories, 41 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.
Sheep Lung is a unique offal cut, prized in various cuisines around the world, particularly in traditional dishes from the Middle East and Asia. Rich in protein, it provides essential nutrients like iron and vitamin B12, crucial for energy production and overall health. However, it's important to consume it in moderation, as it can also be high in cholesterol. Often used in stews or grilled, Sheep Lung showcases a robust flavor that can add depth to any culinary creation. Embrace the taste of tradition with this intriguing ingredient!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 243 |
| Total Fat 8.33g | 11% |
| Saturated Fat 2.86g | 14% |
| Cholesterol 650mg | 217% |
| Sodium 119mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 40.71g | 81% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 9mg | 48% |
| Potassium 548mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.5%
Protein: 68.5%
Carbs: 0.0%