Sheep feta
Item Rating: 39/100
One cup of Sheep feta is around 239 grams and contains approximately 641 calories, 34 grams of protein, 51 grams of fat, and 10 grams of carbohydrates.
Sheep Feta is a creamy, tangy cheese made from high-quality sheep's milk, celebrated for its rich flavor and crumbly texture. Originating from the Mediterranean, especially in Greece, this cheese is a staple in salads, pastries, and traditional dishes. Packed with protein and calcium, Sheep Feta offers a healthier alternative to cow’s milk cheese, while also being lower in calories and lactose. Its distinct taste adds depth to any recipe, making it a delicious and nutritious choice for cheese lovers everywhere.
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 641 |
| Total Fat 51.28g | 66% |
| Saturated Fat 35.90g | 179% |
| Cholesterol 214mg | 71% |
| Sodium 2701mg | 117% |
| Total Carbohydrate 10.26g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 4.27g | |
| Protein 34.19g | 68% |
| Vitamin D 0IU | 0% |
| Calcium 1197mg | 92% |
| Iron 2mg | 9% |
| Potassium 171mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.2%
Protein: 21.4%
Carbs: 6.4%