Sheep cheese

Item Rating: 42/100

One cup of Sheep cheese is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.

Sheep cheese is a rich, creamy delicacy made from the milk of sheep, known for its distinct flavor and smooth texture. Originating from Mediterranean regions, it shines in various cuisines, from Greek salads to Italian pasta dishes. Packed with protein and essential vitamins, sheep cheese is often easier to digest than cow's milk cheese, making it a great option for those with lactose sensitivities. With higher levels of omega-3 fatty acids and calcium, it supports bone health and overall wellness. Indulge in the savory depth of sheep cheese and elevate your culinary creations!

Nutrition Facts

Serving size	1 cup (239.3g)

Amount per serving	% Daily Value*
Calories	940

Total Fat 76.92g	99%
Saturated Fat 51.28g	256%
Polyunsaturated Fat NaNg
Cholesterol 214mg	71%
Sodium 1709mg	74%
Total Carbohydrate 8.55g	3%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 59.83g	120%

Vitamin D 0IU	0%
Calcium 1709mg	131%
Iron 2mg	9%
Potassium 171mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 24.8%

Carbs: 3.5%