Sheeft tagine

Item Rating: 84/100

One cup of Sheeft tagine is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.

Sheeft Tagine is a delightful Moroccan dish, combining tender, slow-cooked meats and an array of vibrant vegetables, simmered together in a rich blend of aromatic spices. Traditional to North African cuisine, this flavorful tagine often features ingredients like lamb or chicken, complemented by olives, apricots, and preserved lemons, creating a harmonious balance of sweet and savory. Packed with nutrients from fresh veggies and lean proteins, Sheeft Tagine is not only delicious but also a healthy option that brings a taste of Morocco to your table. Enjoy the warmth and heartiness of this authentic dish today!

Nutrition Facts

Serving size	1 cup (240.2g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 14.41g	18%
Saturated Fat 4.80g	24%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 576mg	25%
Total Carbohydrate 43.23g	16%
Dietary Fiber 7.68g	27%
Total Sugars 9.61g
Protein 19.21g	38%

Vitamin D 0IU	0%
Calcium 96mg	7%
Iron 3mg	16%
Potassium 672mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 20.3%

Carbs: 45.6%