Shedded cheese

Item Rating: 43/100

One cup of Shedded cheese is around 112 grams and contains approximately 440 calories, 28 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.

Shedded Cheese is a flavorful blend of shredded dairy goodness, crafted from high-quality cheeses like cheddar, Monterey Jack, and mozzarella. Originating from classic culinary traditions, it adds a delightful texture and richness to dishes from delicious nachos to gourmet salads. Packed with protein and calcium, Shedded Cheese is a satisfying topping that can elevate your meals. While it offers essential nutrients, moderation is key, as it can also be higher in fat and sodium. Enjoy the versatility of Shedded Cheese and enhance your culinary creations with this delightful ingredient!

Nutrition Facts

Serving size	1 cup (112.0g)

Amount per serving	% Daily Value*
Calories	440

Total Fat 36.00g	46%
Saturated Fat 24.00g	120%
Polyunsaturated Fat NaNg
Cholesterol 120mg	40%
Sodium 720mg	31%
Total Carbohydrate 4.00g	1%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 28.00g	56%

Vitamin D 24IU	120%
Calcium 800mg	62%
Iron 1mg	4%
Potassium 80mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 24.8%

Carbs: 3.5%