Shawarma

Item Rating: 72/100

One cup of Shawarma is around 107 grams and contains approximately 212 calories, 21 grams of protein, 6.5 grams of fat, and 16 grams of carbohydrates.

Shawarma is a delicious Middle Eastern dish made from marinated meat, often lamb, chicken, or beef, slowly roasted on a vertical spit. Slices are shaved off, then wrapped in warm pita bread with fresh vegetables and tangy sauces, creating a perfect blend of flavors and textures. Originating from the Levant region, Shawarma is not just tasty; it's also packed with protein and can be customized with healthy toppings like tomatoes, lettuce, and pickles. While it's a flavorful treat, be mindful of portion sizes and sauces for a balanced meal. Indulge in Shawarma for an unforgettable culinary experience!

Nutrition Facts

Serving size	1 cup (107.0g)

Amount per serving	% Daily Value*
Calories	212

Total Fat 6.55g	8%
Saturated Fat 2.17g	11%
Polyunsaturated Fat NaNg
Cholesterol 55mg	18%
Sodium 165mg	7%
Total Carbohydrate 15.96g	6%
Dietary Fiber 0.78g	3%
Total Sugars 0.85g
Protein 21.35g	43%

Vitamin D 0IU	0%
Calcium 34mg	3%
Iron 2mg	14%
Potassium 223mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 41.0%

Carbs: 30.7%