Shaved ice

Item Rating: 71/100

One cup of Shaved ice is around 130 grams and contains approximately 31 calories, 0 grams of protein, 0 grams of fat, and 7.7 grams of carbohydrates.

Shaved Ice is a refreshing treat originating from the streets of Hawaii, where it’s known as 'shave ice'. Made from finely shaved blocks of ice, it's drenched in vibrant, flavorful syrups, often crafted from natural fruit extracts or sweetened condensed milk. This delightful dessert is not only a sweet escape on a hot day, but it can also be customized with toppings like fresh fruit, mochi, or even ice cream. While it’s certainly a sugary indulgence, using lighter syrups and fresh ingredients can make it a healthier option. Perfect for cooling down, Shaved Ice is a fun and delicious way to embrace summer!

Nutrition Facts

Serving size	(130g)

Amount per serving	% Daily Value*
Calories	31.2

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 13mg	0%
Total Carbohydrate 7.696g	0%
Dietary Fiber 0g	0%
Total Sugars 1.976g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0.871mg	0%
Potassium 14.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%