Shaved brussels
One cup of Shaved brussels is around 236 grams and contains approximately 102 calories, 8 grams of protein, 0.7 grams of fat, and 21 grams of carbohydrates.
Shaved Brussels are a vibrant and delicious twist on your classic Brussels sprouts. Thinly sliced and tossed with a splash of olive oil, they bring a unique flair to salads and sides. Originating from Belgian cuisine, these tender veggies are often paired with flavors like lemon, garlic, and Parmesan for a mouthwatering experience. Packed with nutrients, Shaved Brussels are rich in vitamins A, C, and K, making them a healthy choice for any meal. Enjoy them roasted, sautéed, or raw—there’s no wrong way to savor this nutritious superfood!
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