Shaslick

Item Rating: 68/100

One cup of Shaslick is around 237 grams and contains approximately 355 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Shaslick is a mouthwatering dish originating from Central Asia, featuring bite-sized pieces of marinated meat, often skewered with flavorful vegetables. Traditionally made with lamb, beef, or chicken, the meat is marinated in a mix of spices, garlic, and vinegar, then grilled to perfection. Not only is shaslick delightfully savory, but it’s also a healthier choice compared to fried alternatives, as grilling allows excess fat to drip away. Packed with protein and paired with fresh veggies, shaslick is a delicious and satisfying option for anyone seeking a tasty meal with a nutritious twist.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	355

Total Fat 23.66g	30%
Saturated Fat 7.10g	35%
Polyunsaturated Fat NaNg
Cholesterol 118mg	39%
Sodium 710mg	31%
Total Carbohydrate 11.83g	4%
Dietary Fiber 2.37g	8%
Total Sugars 4.73g
Protein 23.66g	47%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 26.7%

Carbs: 13.3%