Nutrition Facts for Shasimi salmon
Image of Shasimi salmon

Shasimi salmon

Item Rating: 75/100

One cup of Shasimi salmon is around 238 grams and contains approximately 338 calories, 47 grams of protein, 15 grams of fat, and 0 grams of carbohydrates.

Shasimi Salmon is a delectable dish hailing from Japanese cuisine, featuring thinly sliced, pristine salmon served raw. Often beautifully presented, it's accompanied by soy sauce, wasabi, and pickled ginger, enhancing its natural flavors. Rich in omega-3 fatty acids, Shasimi Salmon promotes heart health, supports brain function, and is low in calories, making it a nutritious choice for sushi lovers. This exquisite dish not only delights the palate but also nourishes the body, embodying the essence of fresh and vibrant culinary traditions. Enjoy Shasimi Salmon for a taste of Japan that’s both satisfying and healthful.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 338
Total Fat 15.24g 20%
Saturated Fat 3.57g 18%
Polyunsaturated Fat NaNg
Cholesterol 131mg 44%
Sodium 105mg 5%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 47.14g 94%
Vitamin D 1357IU 6786%
Calcium 21mg 2%
Iron 1mg 7%
Potassium 1167mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%
Protein: 57.9%
Carbs: 0.0%