Nutrition Facts for Shashimi tuna
Image of Shashimi tuna

Shashimi tuna

Item Rating: 76/100

One cup of Shashimi tuna is around 238 grams and contains approximately 343 calories, 55 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Shashimi Tuna is a delicately sliced, raw fish dish that hails from Japanese cuisine. This succulent treat showcases the finest cuts of fresh tuna, often served with soy sauce, wasabi, and pickled ginger. Packed with high-quality proteins and omega-3 fatty acids, Shashimi Tuna promotes heart health and supports brain function. Low in calories and rich in essential nutrients, it’s a nutritious choice for seafood lovers. Indulge in the pure, clean flavors of Shashimi Tuna—where simplicity meets sophistication on your plate!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 343
Total Fat 11.90g 15%
Saturated Fat 3.10g 15%
Polyunsaturated Fat NaNg
Cholesterol 112mg 37%
Sodium 93mg 4%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 54.76g 110%
Vitamin D 0IU 0%
Calcium 19mg 1%
Iron 3mg 17%
Potassium 600mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 67.2%
Carbs: 0.0%