Shashimi salmon
Item Rating: 75/100
One cup of Shashimi salmon is around 238 grams and contains approximately 338 calories, 49 grams of protein, 15 grams of fat, and 0 grams of carbohydrates.
Shashimi Salmon is a delicate and flavorful dish that hails from Japanese cuisine. Made from high-quality, fresh salmon fillets, it's often served thinly sliced and elegantly presented. Rich in omega-3 fatty acids, it promotes heart health and offers a wealth of protein, making it a nutritious choice. Typically accompanied by soy sauce, wasabi, and pickled ginger, each bite delivers a smooth, buttery texture that melts in your mouth. Enjoyed by sushi lovers worldwide, Shashimi Salmon is not only a feast for the eyes but also supports a balanced diet.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 338 |
| Total Fat 15.24g | 20% |
| Saturated Fat 3.57g | 18% |
| Cholesterol 131mg | 44% |
| Sodium 105mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 48.81g | 98% |
| Vitamin D 857IU | 4286% |
| Calcium 21mg | 2% |
| Iron 1mg | 7% |
| Potassium 1167mg | 25% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.3%
Protein: 58.7%
Carbs: 0.0%