Nutrition Facts for Sharlotka
Image of Sharlotka

Sharlotka

Item Rating: 61/100

One cup of Sharlotka is around 238 grams and contains approximately 476 calories, 7.1 grams of protein, 12 grams of fat, and 83 grams of carbohydrates.

Sharlotka is a delightful Russian apple pie that combines simplicity with rich flavor. Made with fresh apples, flour, eggs, and sugar, this dessert features a light, airy texture and a subtly sweet taste. Originating from Eastern European cuisine, Sharlotka is beloved for its ease of preparation and comforting warmth. Packed with apples, it's a source of vitamins and fiber, making it a healthier choice compared to other desserts, though it does contain added sugar. Perfect for any occasion, Sharlotka is a sweet treat that warms the heart!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 11.90g 15%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 357mg 16%
Total Carbohydrate 83.33g 30%
Dietary Fiber 4.76g 17%
Total Sugars 47.62g
Protein 7.14g 14%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 6.1%
Carbs: 71.1%