Shark steak
Item Rating: 76/100
One cup of Shark steak is around 238 grams and contains approximately 310 calories, 50 grams of protein, 11 grams of fat, and 0 grams of carbohydrates.
Shark Steak is a bold culinary choice, known for its firm texture and rich, meaty flavor. Sourced from sustainable shark species, this unique dish hails from various coastal cuisines around the world, particularly in areas where fishing is a staple. Packed with lean protein, Shark Steak provides essential nutrients like omega-3 fatty acids, promoting heart health. However, it’s important to enjoy in moderation due to potential mercury content. Dive into this adventurous seafood experience and elevate your meals with the distinctive taste of Shark Steak!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 310 |
| Total Fat 10.71g | 14% |
| Saturated Fat 2.86g | 14% |
| Cholesterol 167mg | 56% |
| Sodium 143mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 50.00g | 100% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.5%
Protein: 67.5%
Carbs: 0.0%