Sharjah shake

Item Rating: 65/100

One cup of Sharjah shake is around 240 grams and contains approximately 288 calories, 4.8 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.

Sharjah Shake is a delightful blend of fresh fruits, creamy yogurt, and a hint of sweetener, originating from the vibrant street food scene of the UAE. This indulgent yet nutritious treat features popular ingredients like bananas, strawberries, and dates, offering a refreshing burst of flavor in every sip. Packed with vitamins and minerals, Sharjah Shake strikes a perfect balance between health and indulgence. While it satisfies your sweet tooth, its wholesome components also make it a guilt-free choice, perfect for any time of the day. Enjoy the essence of the UAE with every delicious drop!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	288

Total Fat 9.60g	12%
Saturated Fat 4.80g	24%
Polyunsaturated Fat NaNg
Cholesterol 19mg	6%
Sodium 96mg	4%
Total Carbohydrate 48.00g	17%
Dietary Fiber 1.92g	7%
Total Sugars 38.40g
Protein 4.80g	10%

Vitamin D 48IU	240%
Calcium 144mg	11%
Iron 1mg	5%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 6.5%

Carbs: 64.5%