Shanghai noodle

Item Rating: 70/100

One cup of Shanghai noodle is around 250 grams and contains approximately 375 calories, 12 grams of protein, 5 grams of fat, and 75 grams of carbohydrates.

Shanghai Noodle is a delightful dish hailing from the vibrant streets of Shanghai, China. These thick, hand-pulled noodles are stir-fried to perfection, tossed with fresh vegetables, tender meats, and aromatic seasonings. Often featuring ingredients like scallions, soy sauce, and a hint of sesame oil, Shanghai Noodle offers a rich, savory flavor profile. While they provide a satisfying meal, it's important to enjoy them in moderation due to their carbohydrate content. Packed with nutrients from the colorful veggies, this dish brings a taste of authenticity and warmth to your table, making it a beloved comfort food.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	375

Total Fat 5.00g	6%
Saturated Fat 1.25g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 750mg	33%
Total Carbohydrate 75.00g	27%
Dietary Fiber 2.50g	9%
Total Sugars 2.50g
Protein 12.50g	25%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 3mg	14%
Potassium 125mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%

Protein: 12.7%

Carbs: 75.9%