Shami kebabs

Item Rating: 65/100

One cup of Shami kebabs is around 238 grams and contains approximately 595 calories, 36 grams of protein, 36 grams of fat, and 36 grams of carbohydrates.

Shami Kebabs are delicious patties originating from the Indian subcontinent, traditionally made with minced meat, lentils, and a blend of aromatic spices. This savory snack is not only flavorful but also versatile, often enhanced with fresh herbs and chilies. Rich in protein from the meat and lentils, Shami Kebabs offer a healthy alternative to many fried appetizers when pan-seared or grilled. Their satisfying texture and heartwarming taste make them a popular choice in street food and special occasions alike. Experience the rich heritage of South Asian cuisine with every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 35.71g	46%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 1190mg	52%
Total Carbohydrate 35.71g	13%
Dietary Fiber 7.14g	26%
Total Sugars 4.76g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 23.5%

Carbs: 23.5%