Nutrition Facts for Shallot relish
Image of Shallot relish

Shallot relish

Item Rating: 64/100

One cup of Shallot relish is around 236 grams and contains approximately 283 calories, 2.4 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Shallot Relish is a delightful blend of finely chopped shallots, vinegar, and a touch of sweetness, often seasoned with herbs and spices. Originating from French cuisine, this condiment adds a gourmet touch to any dish. Rich in antioxidants and low in calories, shallots provide anti-inflammatory properties while enhancing flavors without overwhelming them. Perfect for drizzling over grilled meats, salads, or as a vibrant spread, Shallot Relish elevates your culinary experience with both taste and health in mind. Enjoy the burst of flavor that reminds you of rustic kitchen traditions!

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 283
Total Fat 9.45g 12%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 945mg 41%
Total Carbohydrate 47.24g 17%
Dietary Fiber 4.72g 17%
Total Sugars 35.43g
Protein 2.36g 5%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 1mg 7%
Potassium 236mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%
Protein: 3.3%
Carbs: 66.7%