Shahe fen
Item Rating: 74/100
One cup of Shahe fen is around 250 grams and contains approximately 272 calories, 3.8 grams of protein, 0.5 grams of fat, and 62 grams of carbohydrates.
Shahe Fen is a type of wide, flat rice noodle that hails from Southern Chinese cuisine, particularly beloved in regions like Guangdong. Made from rice flour and water, these noodles are gluten-free and low in fat, making them a healthier option for many. Often served stir-fried or in soups, Shahe Fen absorbs flavors beautifully, pairing well with a variety of ingredients like fresh vegetables and lean proteins. Whether enjoyed in a savory beef chow fun or a light broth, Shahe Fen offers a delicious, versatile addition to any meal, satisfying both the palate and the body.
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 273 |
| Total Fat 0.50g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 1% |
| Total Carbohydrate 62.25g | 23% |
| Dietary Fiber 2.25g | 8% |
| Total Sugars 0.25g | |
| Protein 3.75g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 2% |
| Iron 1mg | 7% |
| Potassium 25mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.7%
Protein: 5.6%
Carbs: 92.7%