Nutrition Facts for Shabushabu
Image of Shabushabu

Shabushabu

Item Rating: 74/100

One cup of Shabushabu is around 238 grams and contains approximately 190 calories, 19 grams of protein, 9.5 grams of fat, and 4.8 grams of carbohydrates.

Shabushabu is a traditional Japanese hot pot dish that brings people together over a bubbling pot of savory broth. Originating in the 1960s, it features thinly sliced beef, fresh vegetables, and tofu, all cooked right at your table. The beauty of Shabushabu lies in its simplicity and freshness. It's not only delicious but also a healthy option, packed with nutrients and low in fat, especially when paired with a variety of colorful veggies. Typically served with a flavorful dipping sauce, every bite is a delightful experience that'll warm your heart and satisfy your palate. Enjoy the communal spirit and flavors of Shabushabu today!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 190
Total Fat 9.52g 12%
Saturated Fat 3.81g 19%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 571mg 25%
Total Carbohydrate 4.76g 2%
Dietary Fiber 0.95g 3%
Total Sugars 2.38g
Protein 19.05g 38%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 42.1%
Carbs: 10.5%