Nutrition Facts for Shabu beef
Image of Shabu beef

Shabu beef

Item Rating: 61/100

One cup of Shabu beef is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Shabu Beef is a tantalizing dish from Japanese cuisine, featuring thinly sliced beef that’s gently cooked in a bubbling pot of savory broth. This delightful meal is often accompanied by an array of fresh vegetables, rice, and dipping sauces, making it both nutritious and satisfying. Shabu Beef is rich in protein while being low in fat, providing essential nutrients without overwhelming calories. Perfect for sharing, it’s a fun and interactive way to enjoy a wholesome dining experience that highlights the essence of health-conscious cooking. Savor the flavors of Shabu Beef today!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 47.62g 61%
Saturated Fat 19.05g 95%
Polyunsaturated Fat NaNg
Cholesterol 167mg 56%
Sodium 119mg 5%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 42.86g 86%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 6mg 34%
Potassium 643mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%