Nutrition Facts for Shabbu shabbu
Image of Shabbu shabbu

Shabbu shabbu

Item Rating: 65/100

One cup of Shabbu shabbu is around 237 grams and contains approximately 473 calories, 12 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Shabbu Shabbu is a vibrant and delicious Japanese hot pot dish, perfect for sharing. It features thinly sliced meats, like beef and pork, alongside fresh vegetables, tofu, and mushrooms, all simmered in a flavorful broth. Originating from Japan, Shabbu Shabbu invites you to customize your meal by dipping ingredients into the savory soup. This dish is not only comforting and satisfying but also offers a healthy mix of protein, fiber, and nutrients, making it a great choice for balanced dining. Gather around the pot and enjoy a delightful culinary experience with family and friends!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 473
Total Fat 35.49g 45%
Saturated Fat 11.83g 59%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 1183mg 51%
Total Carbohydrate 23.66g 9%
Dietary Fiber 2.37g 8%
Total Sugars 4.73g
Protein 11.83g 24%
Vitamin D 118IU 591%
Calcium 237mg 18%
Iron 5mg 26%
Potassium 710mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 10.3%
Carbs: 20.5%