Sfogliatelle
Item Rating: 47/100
One cup of Sfogliatelle is around 236 grams and contains approximately 917 calories, 17 grams of protein, 50 grams of fat, and 111 grams of carbohydrates.
Sfogliatelle are delightful Italian pastries hailing from the Campania region, most famously associated with Naples. Shaped like seashells, these treats boast layers of thin, crispy dough filled with a rich mixture of ricotta cheese, semolina, sugar, and flavored with citrus zest. While they offer a heavenly indulgence, the flaky texture and sweet filling do come with a higher calorie count, making them a rare treat rather than a daily snack. Perfect with a cup of coffee, Sfogliatelle bring a taste of Italy's culinary heritage to your table.
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 917 |
| Total Fat 50.00g | 64% |
| Saturated Fat 27.78g | 139% |
| Cholesterol 125mg | 42% |
| Sodium 556mg | 24% |
| Total Carbohydrate 111.11g | 40% |
| Dietary Fiber 2.78g | 10% |
| Total Sugars 33.33g | |
| Protein 16.67g | 33% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 4% |
| Iron 4mg | 23% |
| Potassium 167mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 46.8%
Protein: 6.9%
Carbs: 46.2%