Sfogliatella

Item Rating: 46/100

One cup of Sfogliatella is around 236 grams and contains approximately 917 calories, 14 grams of protein, 50 grams of fat, and 106 grams of carbohydrates.

Sfogliatella is a delightful pastry originating from the coastal region of Campania, Italy. With its signature shell resembling a flaky seashell, it’s filled with a rich mixture of ricotta cheese, semolina, sugar, and citrus zest, delivering a burst of flavor in every bite. Traditionally enjoyed as a breakfast treat or dessert, it boasts a satisfying crunch thanks to its layered dough. While indulging in sfogliatella is a delightful experience, it’s worth noting that the pastry is high in calories and sugar, making it a sweet indulgence best enjoyed in moderation. Discover this iconic Italian delicacy and treat your taste buds to a taste of tradition!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	917

Total Fat 50.00g	64%
Saturated Fat 27.78g	139%
Polyunsaturated Fat NaNg
Cholesterol 125mg	42%
Sodium 556mg	24%
Total Carbohydrate 105.56g	38%
Dietary Fiber 2.78g	10%
Total Sugars 33.33g
Protein 13.89g	28%

Vitamin D 0IU	0%
Calcium 56mg	4%
Iron 4mg	23%
Potassium 167mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%

Protein: 6.0%

Carbs: 45.5%