Sfiha

Item Rating: 65/100

One cup of Sfiha is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Sfiha is a delicious Middle Eastern dish, often referred to as the Lebanese pizza. These savory pastries are typically made from a flavorful mixture of ground meat, such as beef or lamb, combined with fresh vegetables and aromatic spices, all nestled in a soft, thin dough. Originating from the Levant region, Sfiha can be enjoyed baked or fried, making them a versatile snack or meal option. While they offer great taste, moderation is key, as they can be rich in calories depending on their preparation. Sfiha is not only satisfying but also packed with protein, making it a delightful addition to any culinary adventure!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 23.81g	31%
Saturated Fat 9.52g	48%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 952mg	41%
Total Carbohydrate 71.43g	26%
Dietary Fiber 4.76g	17%
Total Sugars 4.76g
Protein 28.57g	57%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 5mg	26%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%