Seviyan
Item Rating: 71/100
One cup of Seviyan is around 238 grams and contains approximately 476 calories, 12 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Seviyan is a delicious and traditional South Asian dessert made from thin vermicelli noodles, typically cooked in ghee and sweetened with sugar, milk, and aromatic cardamom. Originating from regions like India and Pakistan, it’s often served during festive occasions like Eid and special celebrations. Packed with carbohydrates, Seviyan provides quick energy, but be mindful of its sugar content, which can make it quite indulgent. Enjoy this tasty treat in moderation and savor the rich flavors of this beloved culinary classic.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 11.90g | 15% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 119mg | 5% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 23.81g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.3%
Protein: 10.8%
Carbs: 64.9%