Sev mumra
Item Rating: 62/100
One cup of Sev mumra is around 238 grams and contains approximately 1310 calories, 24 grams of protein, 83 grams of fat, and 119 grams of carbohydrates.
Sev Mumra is a delightful Indian snack made from a crunchy mix of puffed rice and savory sev, seasoned with a blend of spices and chopped fresh vegetables. Originating from the vibrant streets of India, this popular treat offers a perfect balance of textures and flavors, combining the lightness of puffed rice with the crispy richness of sev. Packed with fiber and low in calories, it's a healthier snacking option when enjoyed in moderation, providing a burst of energy without the guilt. Enjoy Sev Mumra as a quick snack or a flavorful party appetizer.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1310 |
| Total Fat 83.33g | 107% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 0mg | 0% |
| Sodium 1905mg | 83% |
| Total Carbohydrate 119.05g | 43% |
| Dietary Fiber 11.90g | 43% |
| Total Sugars 11.90g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 5mg | 26% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.8%
Protein: 7.2%
Carbs: 36.0%