Sev mamra

Item Rating: 67/100

One cup of Sev mamra is around 238 grams and contains approximately 952 calories, 24 grams of protein, 36 grams of fat, and 143 grams of carbohydrates.

Sev Mamra is a delightful Indian snack made from crispy fried noodles, known as sev, tossed with puffed rice, peanuts, and an array of spices. This savory treat originates from the streets of India, often enjoyed as a quick bite or a satisfying evening snack. With a satisfying crunch and a burst of flavors, Sev Mamra offers a tantalizing combination of textures. While it provides a delightful crunch and a source of energy, it’s best enjoyed in moderation due to its fried elements. Perfect for snacking, Sev Mamra is a flavorful way to explore the vibrant world of Indian cuisine!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	952

Total Fat 35.71g	46%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1190mg	52%
Total Carbohydrate 142.86g	52%
Dietary Fiber 11.90g	43%
Total Sugars 11.90g
Protein 23.81g	48%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 5mg	26%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 9.6%

Carbs: 57.8%