Seseme oil

Item Rating: 47/100

One cup of Seseme oil is around 239 grams and contains approximately 2105 calories, 0 grams of protein, 239 grams of fat, and 0 grams of carbohydrates.

Sesame oil is a flavorful and versatile cooking oil, extracted from the seeds of the sesame plant. Rich in healthy fats, antioxidants, and vitamin E, it brings both taste and nutrition to your meals. Originating from Asian cuisine, particularly in regions like India and China, sesame oil is renowned for its unique nutty flavor. It's commonly used in dressings, marinades, and stir-fries. Packed with sesamolins and lignans, sesame oil may help lower cholesterol levels and promote heart health. Embrace the goodness of sesame oil for a delicious and health-conscious addition to your dishes!

Nutrition Facts

Serving size	1 cup (238.6g)

Amount per serving	% Daily Value*
Calories	2105

Total Fat 238.60g	306%
Saturated Fat 33.33g	167%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%

Protein: 0.0%

Carbs: 0.0%