Sesampaste
Item Rating: 74/100
One cup of Sesampaste is around 238 grams and contains approximately 1413 calories, 41 grams of protein, 129 grams of fat, and 51 grams of carbohydrates.
Sesampaste is a delicious and nutritious sesame seed paste, rich in flavor and packed with health benefits. Originating from Middle Eastern cuisine, it serves as a key ingredient in popular dishes like hummus and baba ghanoush. Made from ground, toasted sesame seeds, Sesampaste is high in healthy fats, protein, and essential vitamins and minerals. With its creamy texture and nutty taste, it adds depth to dressings, dips, and sauces. Enjoy Sesampaste as a nutritious boost to your meals, promoting heart health and supporting overall wellness!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1413 |
| Total Fat 128.57g | 165% |
| Saturated Fat 17.46g | 87% |
| Cholesterol 0mg | 0% |
| Sodium 79mg | 3% |
| Total Carbohydrate 50.79g | 18% |
| Dietary Fiber 22.22g | 79% |
| Total Sugars 1.59g | |
| Protein 41.27g | 83% |
| Vitamin D 0IU | 0% |
| Calcium 1016mg | 78% |
| Iron 21mg | 115% |
| Potassium 984mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.9%
Protein: 10.8%
Carbs: 13.3%