Nutrition Facts for Sesame seed oil
Image of Sesame seed oil

Sesame seed oil

Item Rating: 48/100

One cup of Sesame seed oil is around 237 grams and contains approximately 2029 calories, 0 grams of protein, 237 grams of fat, and 0 grams of carbohydrates.

Sesame Seed Oil is a rich, flavorful oil extracted from tiny sesame seeds, known for its origins in ancient Asian cuisines. Packed with healthy fats, antioxidants, and vitamins, it promotes heart health and enhances skin vitality. This versatile oil adds a nutty aroma to stir-fries, dressings, and marinades, making it a staple in dishes from China to India. With its potential anti-inflammatory properties and ability to lower cholesterol, Sesame Seed Oil is not just a culinary delight, but also a healthy addition to your kitchen!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 2029
Total Fat 236.69g 303%
Saturated Fat 33.81g 169%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%