Nutrition Facts for Sesame seed bread
Image of Sesame seed bread

Sesame seed bread

Item Rating: 69/100

One cup of Sesame seed bread is around 237 grams and contains approximately 629 calories, 23 grams of protein, 11 grams of fat, and 116 grams of carbohydrates.

Sesame Seed Bread is a delicious and nutritious staple that combines flour, water, yeast, and a generous sprinkle of nutty sesame seeds. Originating from various cuisines worldwide, it brings a delightful crunch and a rich flavor to your meals. Packed with essential vitamins and minerals, sesame seeds are a great source of healthy fats, providing a boost of energy without the guilt. Enjoy it toasted for breakfast, as a side with soups, or for your favorite sandwiches. Indulge in this wholesome bread that’s not just tasty but also good for you!

Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 628.8136
Total Fat 11.1525g 0%
Saturated Fat 1.661g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1165.0847mg 0%
Total Carbohydrate 116.2712g 0%
Dietary Fiber 6.4068g 0%
Total Sugars 12.1017g
Protein 22.7797g 0%
Vitamin D 0IU 0%
Calcium 341.6949mg 0%
Iron 8.5424mg 0%
Potassium 272.8814mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%
Protein: 13.9%
Carbs: 70.8%
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