Sesame seed bagel

Item Rating: 68/100

One cup of Sesame seed bagel is around 250 grams and contains approximately 675 calories, 25 grams of protein, 6.2 grams of fat, and 132 grams of carbohydrates.

Sesame Seed Bagel is a deliciously chewy delight, crafted from high-quality wheat flour and topped with a generous sprinkle of nutty sesame seeds. Originating from Jewish cuisine, this iconic bagel adds a unique twist to your breakfast or snack time. Packed with fiber and protein, it's a wholesome choice that pairs perfectly with cream cheese, smoked salmon, or your favorite spreads. While it offers a satisfying crunch and delightful flavor, remember to enjoy it in moderation, as the calories can add up. Embrace the delightful crunch and nutty flavor of a Sesame Seed Bagel today!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	675

Total Fat 6.25g	0%
Saturated Fat 1.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1100mg	0%
Total Carbohydrate 132.5g	0%
Dietary Fiber 5g	0%
Total Sugars 15g
Protein 25g	0%

Vitamin D 0IU	0%
Calcium 150mg	0%
Iron 9mg	0%
Potassium 250mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.2%

Protein: 14.6%

Carbs: 77.2%