Sesame oil
One cup of Sesame oil is around 224 grams and contains approximately 1980 calories, 0 grams of protein, 224 grams of fat, and 0 grams of carbohydrates.
Sesame oil is a vibrant and flavorful oil extracted from sesame seeds, rich in healthy fats and antioxidants. Originating from ancient Asia, it's a staple in cuisines like Chinese, Indian, and Middle Eastern, adding a nutty richness to a variety of dishes. Packed with vitamins E and B, along with beneficial minerals, sesame oil supports heart health and may help reduce inflammation. With its unique flavor profile, it enhances stir-fries, marinades, and dressings, making every meal a culinary delight. Embrace the natural goodness of sesame oil for a healthier, tastier lifestyle.
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