Sesame noodles

Item Rating: 65/100

One cup of Sesame noodles is around 235 grams and contains approximately 520 calories, 12 grams of protein, 17 grams of fat, and 80 grams of carbohydrates.

Sesame Noodles are a delightful dish that hails from Asian cuisine, combining perfectly cooked noodles tossed in a rich, savory sesame sauce. This vibrant dish features ingredients like soy sauce, garlic, ginger, and a splash of rice vinegar, offering a perfect balance of flavors. Garnished with sliced scallions and toasted sesame seeds, it’s not only visually appealing but also packed with nutrients. Whole grain noodles add fiber, while sesame oil brings healthy fats to the table. Enjoy it warm or chilled, making it a versatile and satisfying option for any meal. Dive into the delicious world of Sesame Noodles today!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	520

Total Fat 16.94g	22%
Saturated Fat 2.59g	13%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1296mg	56%
Total Carbohydrate 80.47g	29%
Dietary Fiber 4.47g	16%
Total Sugars 1.41g
Protein 12.47g	25%

Vitamin D 0IU	0%
Calcium 64mg	5%
Iron 3mg	16%
Potassium 148mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.1%

Protein: 9.5%

Carbs: 61.4%