Sesame mix
Item Rating: 67/100
One cup of Sesame mix is around 236 grams and contains approximately 1417 calories, 39 grams of protein, 118 grams of fat, and 47 grams of carbohydrates.
Sesame Mix is a delightful blend of crunchy roasted sesame seeds, rich in flavor and nutrients. Originating from Middle Eastern cuisine, this versatile mix adds a nutty twist to any dish. Packed with plant-based protein, fiber, and healthy fats, it supports heart health and boosts energy. Whether sprinkled on salads, stirred into sauces, or enjoyed as a snack, Sesame Mix is the perfect choice for health-conscious food lovers looking to elevate their meals with a burst of taste and nutrition. Discover the goodness of Sesame Mix today!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1417 |
| Total Fat 118.11g | 151% |
| Saturated Fat 15.75g | 79% |
| Cholesterol 0mg | 0% |
| Sodium 945mg | 41% |
| Total Carbohydrate 47.24g | 17% |
| Dietary Fiber 23.62g | 84% |
| Total Sugars 7.87g | |
| Protein 39.37g | 79% |
| Vitamin D 0IU | 0% |
| Calcium 787mg | 61% |
| Iron 16mg | 87% |
| Potassium 1181mg | 25% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.4%
Protein: 11.2%
Carbs: 13.4%