Sesame halva

Item Rating: 67/100

One cup of Sesame halva is around 240 grams and contains approximately 1126 calories, 30 grams of protein, 59 grams of fat, and 136 grams of carbohydrates.

Sesame Halva is a sweet, nutty treat made primarily from toasted sesame seeds and sugar or honey. Originating from the Middle East, this ancient delicacy has spread across the globe, captivating taste buds with its unique texture and flavor. Sesame seeds are rich in healthy fats, fiber, and essential minerals, making halva a nutritious indulgence. Despite its sweetness, it offers a satisfying and energy-boosting snack without artificial ingredients. Enjoyed on its own or paired with fruits, Sesame Halva is a delightful blend of tradition and health, perfect for any time of day!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	1126

Total Fat 59.28g	76%
Saturated Fat 10.08g	50%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 72mg	3%
Total Carbohydrate 135.60g	49%
Dietary Fiber 9.36g	33%
Total Sugars 86.64g
Protein 29.52g	59%

Vitamin D 0IU	0%
Calcium 192mg	15%
Iron 11mg	61%
Potassium 1030mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%

Protein: 9.9%

Carbs: 45.4%