Nutrition Facts for Sesame coleslaw
Image of Sesame coleslaw

Sesame coleslaw

Item Rating: 76/100

One cup of Sesame coleslaw is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Sesame Coleslaw is a vibrant and crunchy salad that combines finely shredded cabbage, crisp carrots, and sometimes bell peppers, all tossed in a tangy sesame dressing. Rooted in Asian cuisine, this flavorful dish often features sesame oil, rice vinegar, and a hint of soy sauce, giving it a unique umami kick. Packed with nutrients, it’s rich in fiber, vitamins, and antioxidants, making it a healthy choice for a light meal or side dish. With its delightful crunch and a hint of nuttiness, Sesame Coleslaw is not only delicious but also a refreshing addition to any plate.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 357
Total Fat 23.81g 31%
Saturated Fat 3.57g 18%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 23.81g 9%
Dietary Fiber 4.76g 17%
Total Sugars 11.90g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 2mg 13%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 5.8%
Carbs: 29.0%