Sesame butter
Item Rating: 77/100
One cup of Sesame butter is around 237 grams and contains approximately 1331 calories, 44 grams of protein, 118 grams of fat, and 44 grams of carbohydrates.
Sesame Butter is a creamy, nutritious spread made from roasted sesame seeds. Originating from Middle Eastern cuisine, it's rich in flavor and can elevate both sweet and savory dishes. Packed with healthy fats, protein, and essential vitamins, Sesame Butter supports heart health and provides an energy boost. Plus, it's naturally gluten-free and can be a great alternative for those with nut allergies. Enjoy it on toast, in smoothies, or as a dip for fresh veggies, and discover the delicious, wholesome benefits of this versatile ingredient!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1331 |
| Total Fat 118.29g | 152% |
| Saturated Fat 14.79g | 74% |
| Cholesterol 0mg | 0% |
| Sodium 74mg | 3% |
| Total Carbohydrate 44.36g | 16% |
| Dietary Fiber 14.79g | 53% |
| Total Sugars 0.00g | |
| Protein 44.36g | 89% |
| Vitamin D 0IU | 0% |
| Calcium 296mg | 23% |
| Iron 19mg | 107% |
| Potassium 887mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.0%
Protein: 12.5%
Carbs: 12.5%